Personal trainer deals brisbane




ANTHONY GILLESPIE

Keeps you on track Best Practice PT's always been really welcoming over the last 12 years, fits my lifestyle, with a focus on wellbeing and a balanced approach. They keep you on track.

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It had been too long since I was weight training, I welcome the training here to build my core and shoulders and overall strength. Keeps Stress Levels Down Exercise routine breeds resilience to stress. After 10 years with BPPT, I have developed a routine of working hard a few times a week, which keeps my stress levels down.

Everyone's positive here. Myzone is a great motivator Myzone is a great motivator and I really enjoy the community of group training. Best Practice PT keeps us all accountable. I like Safe Exercise I was hurt by an inexperienced trainer before and because I have a bad back, and not much exercise in recent years, I like Best Practice as it is always safe training and closely supervised.

Fun Team Building Exercise Getting my team to work out together gets them away from work pressures, and was a really fun corporate training day. Accountability works Because where I fall over is motivation. Myzone gives me a sense of positive accomplishment.

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Categories Motivation. It comes from my days of studying Sport Science and the method behind training athletes. It refers to the need […]. Do you like it? Read more. What are you waiting for? Your relationship with your trainer will be an important factor in your success. You need to be able to trust, respect and feel comfortable with your trainer. If they don't seem genuinely interested in you and your goals, they make you feel self-conscious or embarrassed, or you just don't click, try someone else. If the trainer is happy to work with a small group, you could split the costs between a couple of friends.

Top of the content. JavaScript is disabled. How to find the best personal trainer Choosing the right personal trainer is your key to a better health and fitness experience. By Karina Bray. Need a push to better health and fitness? Last updated: Let's get physical, physical Personal trainers can help with a range of health and fitness objectives, including weight loss, improved strength and endurance, a body toning and shaping program, or learning specialised activities or techniques.

A good fitness trainer can: So where do you start to find the right one for your needs? Check the qualifications Anyone can call themselves a personal trainer , so make sure you find one who's qualified. Certificate IV in Fitness is the minimum qualification. A personal trainer may also have a specialisation: Diploma of Fitness — some Certificate IV personal trainers go on to complete this more advanced qualification.

What else to look for in a personal trainer Registration Registration with the health and fitness industry associations, Fitness Australia or Physical Activity Australia , is not essential for a personal trainer but it is a useful gauge for the client. Insurance Personal trainers should have public liability and professional indemnity insurance. Putting the 'personal' in personal training Your relationship with your trainer will be an important factor in your success.

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I use a combination of strength, circuit and cardio training types to achieve weight loss and body shaping goals. You want to lose weight, improve your strength and fitness and feel and look great! You are looking to be challenged and inspired to be the best that you can be You are looking for support and guidance in achieving your health and fitness goals.

Book a Session with Vicki. Claudette - "Believe it, do it, live it! Claudette is a Everton Park personal trainer. Claudette is an Everton Park personal trainer.

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Claudette has been involved in the sports and fitness industry for many years and being a mother, grandmother and working full time she understands completely how hard it is to find time for yourself Claudette also knows how important it is to find a balance in order to lead a healthy lifestyle. Claudette has been a group fitness instructor for fifteen years and a personal trainer for eight years. She is certified in Boxing Pad and Boxing Kick as well as completing a diploma in fitness Exercise specialist.

One of her favourite classes to teach members is Body step and Body balance as it provides the perfect blend of exercise. Claudette loves personal training because she gets to work one on one with her clients to motivate them and help them achieve their personal fitness goals. She believes that life is too short to put things off, especially looking after the body you have. My training style focuses on a mix of fun, motivation and hard work.

I know it may sound contradictory but if it isn't fun and motivating you wont keep going. I ensure that my sessions have a lot of variety so that my clients stay enthusiastic and are always eager to work hard. Whether your goal is fitness, weight loss, improved health or empowered self esteem I will develop a program that suits your needs to make sure you see results. You are serious about making positive changes to your health There is a goal you think is too big - I can show you anything is possible You need to be motivated, inspired, challenged, guided or just kept on track.

Book a Session with Claudette. Leigh is a Underwood personal trainer.

Leigh has been involved in sports as far back as she can remember. She has always enjoyed the feeling you get from being active - running, jumping, kicking, throwing, any type of physical exertion.


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Leigh bring a background in playing Soccer, American Basketball and long distance running. After becoming a "gym junkie" at the age of 46, Leigh decided to complete her qualifications in the fitness industry. With over 40 years of sports and activities experience, as well as life long experience with female issues, Leigh is excited about helping other women attain the benefits of a healthy and active lifestyle.


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My style of training is quality over quantity with an emphasis on technique. Listening to the clients and delivering a program that fits into their lifestyle and goals. You like to be challenged. You need motivation and support. You need to take the first step to a fitter and better YOU!

Book a Session with Leigh. Jaclynn - "Whatever you set your mind to, you can achieve" Personal Trainer Brisbane. Jaclynn is a Underwood personal trainer. Jaclynn has been involved with the health and fitness industry since getting her first taste of the gym environment as a receptionist at a local gym. From this early exposure to the industry, she new she wanted to become a trainer in the industry inspiring others.

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Always being involved with sports and yoga, Jaclynn is motivated and helping other achieve their health and fitness goals. Having a personal trainer herself and being a regular gym goer helps push her become a better trainer and person. I like to incorporate cardio and weights into my session to help clients improve heart health and lose weight, while also toning up their bodies. You are looking to improve your fitness levels.

You wantt ot lose weight. You want to tone up your body and look and feel good. Book a Session with Jaclynn. Ash - "Put in what you want to get out" Personal Trainer Brisbane. Ash is a Underwood personal trainer. Ash has been involved in sports her entire life. She played volleyball at an international level through school then making the transition to beach volleyball. After she was forced out of the sports by an injury, she focused on rehabilitating and building her fitness up again.

She incorporates many different styles of training based on her experiences to suit her clients needs. Her vast array of experience can help her many types of clients, whether it is recovering from an injury to become and elite fitness or sport athlete. She is always striving to push her clients and help them achieve their very best. As an elite athlete you are exposed to a range of the very best training and coaching techniques. I incorporate many of these techniques in my training to help fast-track my clients. You like to train to your increase your fitness level. You want to be pushed that little bit further.

You want to achieve your goals, no matter what they are. Book a Session with Ash.

1 - 24 of 149 ads for "personal trainer" in Brisbane Region within Personal Training

Hayley - "Pain is weakness escaping the body" Personal Trainer Brisbane. Hayley is a Underwood personal trainer. Hayley has been involved in the fitness industry since she was 15 years old working for her local gym. This is where she started to attain real hands on experience in the fitness industry which slowly lead her to a career.

After school, she went straight into study at MAX and began working as a personal trainer. Since then she has worked at a few gyms continuing to expand her knowledge and experience. During her studies, she also completed a boxing and kickboxing as well as a coaching certification through the AIS Australian Institute of Sports. I'm a big fan of incorporating boxing techniques into training while super setting these with weights and cardio.

I believe it gives incredible results to ultimate strength. Boxing is cardio made fun. I love it because you can incorporate it to each person to what they are wanting to achieve. You want to reach your highest potential. You want to find and enjoy the fun in fitness. You want to be the change your looking for. Book a Session with Hayley. Dave - "No one gives their best until they are asked for it" Personal Trainer Brisbane.

Dave is a Lawnton personal trainer. Dave has had an exciting career as an infantry soldier, with deployments to Somalia, Rwanda and East Timor. During his time there he has been in situations where his physical and mental health meant the difference between life and death.

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